south canterbury dietitian

What the Fast?

By Grant Schofield, Caryn Zinn, Craig Rodger

what the fast book

$34.95 NZD - Free Shipping

(Shipping In NZ ONLY)

How Monday and Tuesday will change your life.

Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals, you will become a super-faster.

Super-Fasting allows for super wellbeing, from effortless weight loss to enhanced immune and brain function. Become a super-faster and unlock the biology of super ageing to live a long, healthy life.