What the Fast?
By Grant Schofield, Caryn Zinn, Craig Rodger
$34.95 NZD - Free Shipping
(Shipping In NZ ONLY)
How Monday and Tuesday will change your life.
Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals, you will become a super-faster.
Super-Fasting allows for super wellbeing, from effortless weight loss to enhanced immune and brain function. Become a super-faster and unlock the biology of super ageing to live a long, healthy life.